Weigh In record (no journal entry) for 07 April 2011
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168.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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700 kcal
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Fat: 30.42g | Prot: 32.01g | Carb: 85.51g.
Breakfast: Bananas, VILL HRTH ITL BR, Swiss Cheese, Dry or Hard Salami. Lunch: Salami, VILL HRTH ITL BR, Asian Pears. more...
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gaining 13.1 lb a week
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