Weigh In record (no journal entry) for 04 April 2011
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162.4 lb
Lost so far: 15.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1574 kcal
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Fat: 76.07g | Prot: 70.62g | Carb: 153.47g.
Breakfast: Chocolate Chip Cookie. Lunch: Pork, VILL HRTH ITL BR, Mexican Blend Cheese. Dinner: Pizza with Meat. more...
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gaining 2.8 lb a week
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