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Zymu
Journal
02 Apr 11
Zymu's Journal, 02 April 2011
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Weigh In record (no journal entry) for 02 April 2011
161.8 lb
Lost so far:
16.2 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2011:
1084 kcal
Fat: 41.25g | Prot: 37.05g | Carb: 144.42g.
Lunch:
Pizza with Meat, Pears.
more...
2058 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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