Weigh In record (no journal entry) for 01 April 2011
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163.4 lb
Lost so far: 14.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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219 kcal
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Fat: 10.70g | Prot: 22.17g | Carb: 12.96g.
Lunch: Mexican Blend Cheese, All American Flame Grilled Soy Protein Burgers, VILL HRTH ITL BR. more...
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steady weight
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Zymu's weight history
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