Weigh In record (no journal entry) for 24 March 2011
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164.2 lb
Lost so far: 13.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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961 kcal
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Fat: 24.31g | Prot: 39.84g | Carb: 151.68g.
Breakfast: Asian Pears, Egg, English Muffin. Lunch: Butter, Bananas, Broccoli, Hard Parmesan Cheese, Linguine. Snacks/Other: Blueberry Muffins. more...
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losing 7.0 lb a week
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