Weigh In record (no journal entry) for 06 March 2011
|
165.6 lb
Lost so far: 12.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2011:
|
1446 kcal
|
Fat: 56.10g | Prot: 74.28g | Carb: 179.11g.
Breakfast: Salami, Chicken Breast, Light Italian Buns, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Soybeans (Mature Seeds, with Salt, Cooked, Boiled), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Pizza with Meat. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zymu's weight history
|