Weigh In record (no journal entry) for 04 February 2011
|
172.6 lb
Lost so far: 5.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2011:
|
657 kcal
|
Fat: 28.19g | Prot: 35.01g | Carb: 82.18g.
Breakfast: Fried Egg, Bacon, English Muffin. Lunch: Swiss Cheese, Light Italian Buns, Honey, Peanut Butter. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zymu's weight history
|