Weigh In record (no journal entry) for 26 January 2011
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177.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1420 kcal
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Fat: 54.11g | Prot: 60.86g | Carb: 182.89g.
Breakfast: Egg, English Muffin. Lunch: Dried Cranberries, Root Beer (Can), Pizza with Meat. Dinner: Tuna Fish Salad, Light Italian Buns. more...
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losing 1.4 lb a week
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Zymu's weight history
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