Weigh In record (no journal entry) for 21 January 2011
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167.2 lb
Lost so far: 10.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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1188 kcal
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Fat: 45.11g | Prot: 39.63g | Carb: 159.77g.
Breakfast: Dried Mango, Root Beer (Can), Pizza with Meat. more...
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losing 28.0 lb a week
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Zymu's weight history
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