Weigh In record (no journal entry) for 12 December 2022
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116.2 lb
Lost so far: 7.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2022:
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177 kcal
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Fat: 0.41g | Prot: 3.71g | Carb: 39.37g.
Breakfast: Kahvi, Risella Puuroriisi. more...
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gaining 0.5 lb a week
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Cristiane BF's weight history
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