Weigh In record (no journal entry) for 11 December 2022
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184.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2022:
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3067 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 12 minutes, stair - 1 hour and 1 minute, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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pjrepetti's weight history
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