#alyona's Journal, 18 November 2014

2 день abc sl
132.3 lb Lost so far: 1.1 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2014:
388 kcal Fat: 31.26g | Prot: 14.34g | Carb: 12.52g.   Breakfast: Дымов Сосиски Молочные. Lunch: Окей Миндаль. Dinner: Приготовленная Квашеная Капуста. more...
losing 7.7 lb a week

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