|
12.11.22.05.02
136.5#
34.7# fat
25.5% fat
54.3% water
6.2% bone
22.7 BMI
It’s ok because it is expected. It’s not really ok. But we’re back on track. Salad and yogurt and 1 cookie packed with lunch and that’s it.
Grandmas house after work. We’re having pork chops, I guess-My least favorite animal to eat.
|
136.5 lb
Lost so far: 5.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
gaining 3.5 lb a week
|