Weigh In record (no journal entry) for 11 December 2022
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263.9 lb
Lost so far: 11.9 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2022:
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240 kcal
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Fat: 6.89g | Prot: 9.26g | Carb: 31.74g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Bio la Vie Pomelos, Café. more...
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gaining 12.3 lb a week
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jeanpierre67's weight history
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