Weigh In record (no journal entry) for 11 December 2022
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171.3 lb
Lost so far: 0.7 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2022:
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354 kcal
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Fat: 20.12g | Prot: 12.55g | Carb: 30.94g.
Breakfast: Останкино Сервелат Европейский, Бежин Луг Плавленый Сыр, Коломенское Батон Нарезной, Ермолино Блины с Мясом, Кофе. more...
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gaining 3.1 lb a week
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Natalya _Smirnova's weight history
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