Another 100 grams fluctuations upwards.
feeling I had too much salt at dinner + TOM so will just see how it goes.
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122.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2014:
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936 kcal
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Fat: 56.71g | Prot: 88.05g | Carb: 29.32g.
Lunch: Ah Gebraden Kipfilet B, Egg. Dinner: Gouda Cheese, Cauliflower, Hellmann's B Mayonaise, Extra Virgin Olive Oil, Chicken Leg. Snacks/Other: Questbar Double Chocolate Chunk. more...
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gaining 1.5 lb a week
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