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Getting there but feeling hungry need to suck on a mint
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187.0 lb
Lost so far: 58.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2014:
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575 kcal
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Fat: 17.28g | Prot: 46.23g | Carb: 60.64g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate, Oranges . Dinner: Weight Watchers Chili Con Carne with Beans , Kellogg's Special K Cracker Chips - Honey Barbeque. Snacks/Other: Jell-O Sugar Free Boston Cream Pie Pudding, Jell-O Sugar Free Dark Chocolate Pudding Snack. more...
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losing 3.5 lb a week
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 Comments
Look at your weight chart! I see shopping in your future.
19 Nov 14 by member: Densible
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19 Nov 14 by member: Rockiesfan
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