Weigh In record (no journal entry) for 10 December 2022
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 December 2022:
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368 kcal
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Fat: 9.93g | Prot: 10.25g | Carb: 60.24g.
Lunch: White Rice, English Dal Makhani, Sugar. more...
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losing 3.1 lb a week
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pragatrana's weight history
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