Winterish's Journal, 17 November 2014

112.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed N/A.

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121 kcal

Fat: 4.53g | Prot: 2.94g | Carb: 15.32g.   Breakfast: Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Land O'Lakes Fat Free Half & Half, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Mountain Dew Diet Mountain Dew (20 oz Bottle). Dinner: Extra Virgin Olive Oil, Green Tea, Sunny Select Vegetable Stir Fry, Great Value Low Sodium Soy Sauce. Snacks/Other: Deer Park Natural Spring Water (Bottle). more...

1340 kcal

Activities & Exercise: Stationary Bike - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...