Willi Wühlmaus's Journal, 10 December 2022

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Trotz fetter Pizza gestern Abend, geht's endlich wieder RUNTER!
Bauchumfang 104cm = -13cm (Unter 100 ist das Minimalziel bis März 23)
5. Tag ohne Alc🤘
ALLES ZÄHLT!

197.3 lb Lost so far: 27.6 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 December 2022:

1240 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 4.6 lb a week

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11 Dec 22 by member: DieDavi


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Willi Wühlmaus's Journal, 10 December 2022

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