Weigh In record (no journal entry) for 17 November 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 November 2014:
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1713 kcal
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Fat: 53.44g | Prot: 52.87g | Carb: 260.22g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Oatmeal, Brown Sugar, Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chili, Dinner Rolls. Dinner: Classico Alfredo Sauce, Catelli Smart Pasta Spaghetti. Snacks/Other: Lay's Classic Chips, Stacy's Pita Chips, Summer Fresh Roasted Garlic Hummus. more...
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1934 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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