Twilightchik's Journal, 23 June 2011

Another half pound gone!

161.2 lb Lost so far: 0.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

---

954 kcal

Fat: 18.78g | Prot: 57.03g | Carb: 143.21g.   Breakfast: Original 99% Fat Free Strawberry Yogurt. Lunch: Milk (2% Lowfat with Added Vitamin A), KELLG RAIS BRAN INDI. Dinner: Cheesy Enchiladas, Newman's Own Low Fat Balsamic Vinaigrette, Premium Caesar Salad with Grilled Chicken, Tomato Based Pasta Soup. more...

1781 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...