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sunnykate
Journal
08 Dec 22
sunnykate's Journal, 08 December 2022
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Weigh In record (no journal entry) for 08 December 2022
127.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 December 2022:
2654 kcal
Fat: 68.38g | Prot: 44.27g | Carb: 269.00g.
Breakfast:
Guayaki Yerba Mate - Revel Berry, Tater Tot Breakfast Casserole.
Lunch:
Miyokos Organic Cashew Milk Mozzarella, Simple Truth Organic Tomato Paste, Trader Joe's Organic French Baguette, no bake chocolate oatmeal cookies, Sauvignon Blanc Wine.
Dinner:
Margarita, Salsa, Tortilla Corn Chips.
more...
1403 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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