jkk7479's Journal, 17 November 2014

Weigh In record (no journal entry) for 17 November 2014
175.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 November 2014:
1336 kcal Fat: 106.00g | Prot: 72.29g | Carb: 22.96g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg Omelet or Scrambled Egg with Cheese. Lunch: Tomato Sauce, Green Peppers, Onions, Italian Sausage. Snacks/Other: Mauna Loa Dry Roasted Macadamias. more...

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Welcome and good luck 
17 Nov 14 by member: unamoyer

     
 

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