Weigh In record (no journal entry) for 17 November 2014
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178.0 lb
Lost so far: 6.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 November 2014:
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1405 kcal
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Fat: 46.05g | Prot: 39.85g | Carb: 213.78g.
Breakfast: Bananas, Stonewall Kitchen Red Raspberry Jam, Winchell's Plain Bagel with Cream Cheese. Lunch: Plain Dumpling, Tootsie Roll Tootsie Roll (Small). Dinner: Peanut Butter and Jelly Sandwich, Best Yet Original Saltine Crackers, Chili. more...
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gaining 0.8 lb a week
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