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I spend the days either, motorcycle, boating and rare walking. Suffer from type 1 diabetes, fibromyalgia, and osteoporosis arthritis,
I looked up my health information and all theses related to AS ( Anklosis spinalosis). All fat is located on my belly 4 or more inches. Everything is thinner due to the lost of muscles.
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140.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 December 2022:
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1912 kcal
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Fat: 20.17g | Prot: 57.30g | Carb: 405.25g.
Breakfast: Shredded Wheat Cereal (Presweetened), Shredded Wheat Cereal (Presweetened), 2% Fat Milk, Tea with Milk and Sugar, Post Shredded Wheat Original Cereal. more...
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