Weigh In record (no journal entry) for 17 November 2014
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178.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2014:
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1880 kcal
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Fat: 60.43g | Prot: 75.98g | Carb: 274.00g.
Breakfast: Great Value Unsweetened Apple Sauce, Bananas , Bolthouse Farms Protein Plus - Mango, Bananas . Lunch: Chipotle Mexican Grill Fajita Vegetables. Dinner: Mazzio's Pizza Veggie Thin Crust Pizza. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nature Valley Sweet & Salty Granola Bars - Peanut, Kellogg's Rice Krispies Treats (22g). more...
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steady weight
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jawshoewa's weight history
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