Joan0816's Journal, 17 November 2014

Weigh In record (no journal entry) for 17 November 2014

193.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed poorly.

Diet Calendar Entries for 17 November 2014:

130 kcal

Fat: 2.00g | Prot: 3.00g | Carb: 27.00g. Breakfast: Quaker Instant Oatmeal - Peaches & Cream. more...

2512 kcal

Activities & Exercise: Sitting - 8 hours, Stair climber - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week


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Joan0816's weight history