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после отпуска всегда так 😂😎
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116.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2022:
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430 kcal
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Fat: 5.58g | Prot: 8.68g | Carb: 91.38g.
Breakfast: Мармелад, Зеленый Чай, Вода. Lunch: Зеленый Чай, Активиа Йогурт с Мюсли. Dinner: Каждый День Зеленый Чай, Мандарины. more...
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gaining 1.1 lb a week
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