Weigh In record (no journal entry) for 09 December 2022
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157.9 lb
Lost so far: 12.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2022:
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300 kcal
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Fat: 30.80g | Prot: 1.84g | Carb: 4.60g.
Breakfast: Coffee & Cream. Snacks/Other: Coffee & Cream, Coffee & Cream. more...
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losing 4.6 lb a week
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Black Bess's weight history
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