Weigh In record (no journal entry) for 23 June 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2011:
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215 kcal
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Fat: 3.61g | Prot: 6.54g | Carb: 40.88g.
Breakfast: Pineapple (Solids and Liquids, Water Pack, Canned), Unsweetened Frozen Strawberries, Original Powder Creamer, Light & Fit Carb and Sugar Control Yogurt, Frozen Mixed Berries. more...
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steady weight
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