Weigh In record (no journal entry) for 02 December 2022
|
185.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2022:
|
3119 kcal
|
Activities & Exercise:
stair - 1 hour and 4 minutes, Weight Training (moderate) - 13 minutes, Abdominal (Sit Ups) - 12 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pjrepetti's weight history
|