Weigh In record (no journal entry) for 07 December 2022
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142.0 lb
Lost so far: 3.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2022:
losing 0.9 lb a week
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70公斤重新開始的減肥生活：36歲陷入肥胖迴圈的我再接再厲！快點瘦瘦！'s weight history
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