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fades
Journal
11 Jun 11
fades's Journal, 11 June 2011
fades's Profile
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Weigh In record (no journal entry) for 11 June 2011
119.4 lb
Lost so far:
0.2 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2011:
174 kcal
Fat: 1.33g | Prot: 8.27g | Carb: 31.91g.
Breakfast:
Milk (Nonfat), Multi Grain Cheerios.
more...
1910 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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