Weigh In record (no journal entry) for 08 December 2022
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171.5 lb
Lost so far: 0.4 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
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260 kcal
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Fat: 13.20g | Prot: 14.83g | Carb: 20.01g.
Breakfast: Летний День Молоко 3,2%, Кофе, Хлебный Дом Хлеб Столичный Черный, Помидоры, Жареное Яйцо. more...
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gaining 0.4 lb a week
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Natalya _Smirnova's weight history
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