Weigh In record (no journal entry) for 02 December 2022
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102.8 lb
Lost so far: 19.8 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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507 kcal
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Fat: 17.42g | Prot: 22.39g | Carb: 111.49g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Fiber Gourmet Mac & Cheese. Dinner: Plats du Chef Escargots en Brioche. more...
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gaining 1.2 lb a week
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Katou071's weight history
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