Weigh In record (no journal entry) for 07 December 2022
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170.0 lb
Lost so far: 6.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2022:
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263 kcal
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Fat: 4.27g | Prot: 2.91g | Carb: 54.96g.
Breakfast: Coffee with Milk and Sugar, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Cranberry Juice. more...
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gaining 0.3 lb a week
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muyus2011's weight history
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