Weigh In record (no journal entry) for 10 November 2014
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164.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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2558 kcal
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Fat: 137.01g | Prot: 97.19g | Carb: 201.37g.
Breakfast: Lay's Sour Cream & Onion Potato Chips (Package), Brick City Cafe Buffalo Chicken Wrap. Lunch: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. Dinner: Beer, Potato French Fries, Five Guys Bacon Cheeseburger. more...
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gaining 13.0 lb a week
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