Weigh In record (no journal entry) for 22 August 2009
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278.0 lb
Lost so far: 22.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2009:
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1382 kcal
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Fat: 43.86g | Prot: 57.15g | Carb: 194.44g.
Breakfast: chocolate chip cookie, special k vanilla almond. Lunch: chicken burrito, Peanut Butter Crunch Fullbar. Dinner: progresso light soup, pecan pie. Snacks/Other: graham cracker, 2% String Cheese Sticks, 100 calorie pack. more...
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losing 1.4 lb a week
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monique816's weight history
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