Weigh In record (no journal entry) for 07 December 2022
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263.0 lb
Lost so far: 12.8 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2022:
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680 kcal
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Fat: 25.71g | Prot: 30.17g | Carb: 83.82g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Lunch: Gratin de Tortelini Tomates Mozzarella. more...
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losing 2.6 lb a week
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jeanpierre67's weight history
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