Weigh In record (no journal entry) for 07 December 2022
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125.4 lb
Lost so far: 13.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2022:
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545 kcal
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Fat: 25.40g | Prot: 9.90g | Carb: 64.80g.
Breakfast: 7-11 阜杭豆漿-經典飯糰, 7-11 熱美式(中). more...
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losing 1.5 lb a week
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kkkkellyyyy's weight history
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