Hrensin's Journal, 23 June 2011

Weigh In record (no journal entry) for 23 June 2011

211.0 lb Lost so far: 19.0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 June 2011:

240 kcal

Fat: 11.68g | Prot: 4.76g | Carb: 29.62g. Lunch: Mayonnaise, Lettuce, Red Tomatoes, Texas Toast. more...

2733 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Hrensin's weight history