Weigh In record (no journal entry) for 06 December 2022
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154.2 lb
Lost so far: 49.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2022:
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60 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 15.00g.
Snacks/Other: Bob's Sweet Stripes. more...
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losing 1.4 lb a week
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smokedog's weight history
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