Weigh In record (no journal entry) for 23 June 2011
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297.4 lb
Lost so far: 12.6 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2011:
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3124 kcal
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Fat: 100.22g | Prot: 104.22g | Carb: 520.41g.
Breakfast: Blueberries, Lactose Free Vanilla Soy Milk, GOLEAN Crisp! ( Toasted Berry Crumble), Blackberries. Lunch: Chicken Stir Fry, Tortilla Corn Chips, Red Bell Pepper, Mature Onions, Cheesy Mexican Rice. Dinner: Enchilada Dinner, Tortilla Corn Chips, Red Bell Pepper, Chicken Stir Fry, Mature Onions, Cheesy Mexican Rice. more...
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steady weight
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egowen's weight history
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