Triple.trouble's Journal, 23 June 2011

120.4 lb Lost so far: 3.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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768 kcal

Fat: 27.75g | Prot: 23.25g | Carb: 104.75g.   Breakfast: Trail Mix Nut & Chocolate, Iced Brewed Coffee (Venti), Unsweetened Soy Milk, Sugar in the Raw. Lunch: Deluxe Fruit Blend, Iced Caffe Americano (Venti), Sugar in the Raw. Dinner: French Fries (Small), Cheeseburger. more...

1560 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...