Weigh In record (no journal entry) for 05 December 2022
|
189.4 lb
Lost so far: 0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 December 2022:
|
998 kcal
|
Fat: 39.88g | Prot: 36.37g | Carb: 130.54g.
Breakfast: Tea with Milk, Egg Muffin. Lunch: Apples , Chicken Biryani. Snacks/Other: Snowflake Chocolate Muffin, Peanut Butter, Pears , Tea with Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andixaba's weight history
|