zaxxon12's Journal, 23 June 2011

230.0 lb Lost so far: 27.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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927 kcal

Fat: 39.31g | Prot: 11.87g | Carb: 131.79g.   Breakfast: Iced Coffee with Cream and Sugar, Jelly Filled Donut, Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Premium Trail Mix - Harmony Island Crunch. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...