Weigh In record (no journal entry) for 23 June 2011
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222.2 lb
Lost so far: 5.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2011:
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1250 kcal
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Fat: 59.85g | Prot: 41.14g | Carb: 135.54g.
Breakfast: Wheat Thins. Lunch: Fried Zucchini, Western Bacon Cheeseburger. more...
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losing 32.2 lb a week
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therocksayz's weight history
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