Weigh In record (no journal entry) for 16 November 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2014:
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48 kcal
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Fat: 4.06g | Prot: 1.28g | Carb: 1.49g.
Breakfast: Benifex Fish Oil (1000 mg), Coffee, Milk (Whole Milk). more...
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gaining 6.2 lb a week
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janetofnq's weight history
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