Diane.schultz's Journal, 15 November 2014

119.0 lb Lost so far: 6.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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987 kcal

Fat: 6.88g | Prot: 57.38g | Carb: 91.32g.   Breakfast: Yoplait Greek 100 Yogurt - Peach. Lunch: Great Value Raisins, Chicken Breast (Skin Not Eaten). Dinner: Best Yet Original Saltine Crackers, Chicken Noodle Soup (Home Recipe). Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer. more...

1546 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...